Kids Yoga Class begins this Saturday!
Saturdays, 9:00 – 10:00 a.m. at Expressive Arts Gallery
March 18 – May 6 • 8-week session • $120.00
Recommended for kids ages 5 – 10
In Yoga Rascals’ playful yoga classes children go on an imaginary yoga adventure while learning a variety of yoga poses, as well as breathing and relaxation techniques. Practicing yoga regularly increases flexibility and strength, improves balance and coordination, develops focus and concentration, and promotes a positive self-image. Yoga Rascals’ classes aim at reducing stress, developing kindness, and nurturing a peaceful mindset – all while having lots of fun. Check out this flyer for more information.